Check online for NEW schedule click THE FOLLOWING LINK

<< Current schedule online HERE >>

All our classes are beginner friendly. If you think you might struggle physically because of injuries, overweight or past pregnancy join our Long Deep Slow & Recovery Flow classes, they will give you a more gentle approach to the exercises. 

 

Here our regular schedule 2016

 

  MON TUE WED THU FRI SAT SUN
               

6:30

 

Fit Hot

 Fit Hot

Fit Hot

Fit Hot 

 

 

               

9:30

Flow

Flow

Flow

Flow

Flow

Fit Hot

Fit Hot

               

12:15

Fit Hot

Fit Hot

Fit Hot

Fit Hot

Fit Hot

 

 

 

 

 

 

 

 

 

 

4:15

 Flow

 

Flow

 

Flow

Flow

Flow

 

 

 

 

 

 

 

 

5:30

Fit Hot

Fit Hot

Fit Hot

Fit Hot

 

   
               

6:00

Flow

Flow

Flow

Flow

     

 

 

 

 

 

     

7:30

LongSlowDeep

LongSlowDeep

LongSlowDeep

LongSlowDeep

     

 

To find out exactly - click the Link above this timetable and check online.